about SOHL
Our Mission
Sohl Studio is driven to create health, wholeness, balance, and harmony in people’s lives by using energy, sound & vibrational medicine to support your mental, physical & emotional health.
Sound Therapy has been known to help treat such conditions as stress, anxiety, high blood pressure, depression, sleep disorders, pain and so much more.
Hi There, I’m Jeanine
Musician and Sound Therapist, music has always been a huge part of my life; it is my therapy.
My world changed when I purchased my first Tibetan bowl in 2018 when I discovered the power of sound and vibration, and it is my mission to share this with the world.
Sohl Studio was birthed in the Riviera Maya, Mexico where I studied Sound Therapy intensively. Leading various one-on-one sessions, sound baths, ceremonies, retreats and events.
Sohl Studio is now based just outside of Edmonton in Fort Saskatchewan, Alberta.
Servicing Edmonton, Fort Saskatchewan, Leduc, St. Albert, Spruce Grove, and surrounding areas.
sohl studio services
Therapeutic Massage with Singing Bowls
How It works
Therapeutic tibetan singing bowls are positioned on the clothed body and gently sounded.
During a sound massage, deep relaxation is achieved through soothing sounds rich in overtones, the harmonious sounds calm the mind.
The vibrations emanating from the singing bowls gradually spread throughout the body and soothing tranquility sets in.
Alleviation of stress and anxiety emerges, ideal conditions for regeneration and promoting health.
Tuning Fork Therapy
How It works
Tuning fork therapy is a type of alternative medicine that uses sound vibrations to heal the body. With the use of tuning forks, practitioners can target specific areas of the body that are out of balance. This therapy is said to help improve overall health and well-being by restoring balance within the body using the vibrations that the tuning forks emit.
The theory behind it is that these vibrations can help to restore balance and harmony within the body, mind and spirit. The purpose of tuning fork therapy are multifold, such as reducing stress, relieving pain and improving circulation.
Public Sound Therapy Events
Sohl Studio, gives a truly unique group experience. Sound baths are a meditative practice involving the use of resonant music. This creates an immersive sound that fills the room and the body, aiming to help people relax and let go of stress, anxiety, or other worries and concerns. People report feeling deeply relaxed after sound baths, which have a plathora of health benefits.
View Our Calendar to see our next upcoming group sessions.
Private Sound Therapy Events
Do you have a corporate wellness day, team building event, birthday, stag/stagette, or anything special coming up? Perhaps you are looking for a unique date night with your partner. Sohl Studio would be honored to be a part of your special event!
Sound Therapy in the workplace is an extremely effective way to increase productivity, team building, co-operation amongst employees, creativity, and productivity.
Please Contact Us to discuss the details of your unique experience that is tailored to your group.
testimonials
What People Are Saying
“I had the opportunity to attend the Sound Bath event hosted by Jeanine. This experience was so unique and made me realize how important it is to take time for yourself and unwind. I felt very relaxed while doing it and this experience even had a positive impact on my job. I’ve been feeling more motivated, energized, and creative. I can’t thank Jeanine enough for this wonderful experience.”
“The sound massage therapy made me feel grounded and close to earth. Besides feeling relaxed, it was an uplifting experience and the vibrations were so powerful. I really enjoyed it, and cannot wait to do it again.
Thank-You so much again, you are amazing.”
“Jeanine is amazing, knowledgeable and professional. She made sure to explain the whole process at the beginning of the session as it was my first time doing it and did not know what to expect. After the session Jeanine gave me a lot of recommendations based on certain areas of my body that were really tense. I’ve been feeling much better since then.”
“I wanted to experience this technique of massage with no biases, so I simply went with no expectations. I was blown away by the potentiality of what this is and the multiple ways that it can be both a healing and tracking tool simultaneously.
Thank you Jeanine @sohlstudio8 for this beautiful introduction and healing session!
hosting an event, workshop, or retreat?
schedule sohl
Sound Healing is a great addition to any Corporate Event, Retreat, Seminar, Workshop, Ceremony and so much more.
Schedule Sohl Studio today!
Event Bookings Inquiries
where to find sohl
calendar of events
Click on the particular event you would like to know more information about.
what am i up to?
Take a look at the monthly calendar to see where you can find Sohl next. I update this calendar to show my most recent group sound healing sessions, and anywhere else I can be found.
Whether I am at a yoga studio, retreat, or seminar, you will be able to know where I am so you have the opportunity to join!
Click on the particular event you would like to know more information about, (time / location / venue / organizer) and from there you will be able to RSVP and/or purchase tickets.
The Why
SOUND THERAPY BENEFITS
Deep Relaxation
A significant and universal benefit of sound therapy. The sounds and vibrations permeate our body bringing it back to harmony. We could all benefit from deep relaxation and use a break from our busy schedules.
It Boosts Your Health
Sound therapy can be incredibly beneficial when working with a variety of people. Benefits can include improved sleep, reduction of chronic pain and blood pressure, lowered cholesterol, and a decreased risk of heart disease.
Relief From Stress
Another one of the greatest benefits that a person feels from sound therapy is relief from stress. The soothing sounds help to re-tune your brain to better cope with any kind of stress. Whether mental or physical stress, sound healing offers relief.
Clears Energy Blockages
Sound therapy sends stimulating vibrations to the brain that encourages the brain to release suppressed energy. Some people experience deep restoration during a sound therapy session as the sound vibrations open, clear, and balance the energy centers and release stuck energy, leaving you feeling balanced and replenished.
Better Focus
This is achieved by lowering brain wave states. By using specific frequencies to help re-balance brain function, sound therapy can help you think clearer leading to feelings of happiness and overall well-being.
Improved Relationships
Too much stress is one of the major causes of breakdowns in relationships within the family, workplace, and anywhere else where we interact with others. With the help of sound therapy, stress levels are reduced and you are better able to focus more on building and strengthening relationships.
FAQ's
Is Sound Therapy beneficial?
Sound Therapy is a natural form of sensory therapy and is very beneficial when practised by a certified Sound Therapist.
Sound therapy should be used to complement medical treatment, and you should never discontinue your medical treatments or medicines without permission from your doctor.
How often do I need sessions?
All healing is self-paced and most people need more than one session to get their body into balance again.
What could happen during a session?
Receiving sound induces a meditative state – it takes your brainwaves into the theta phase, which is where you need to be to heal – activating the right brain and deactivating the left brain.
When the right brain is more active, experiences are more about feeling than thinking. Some clients describe this state as like being asleep, while still being conscious. A dreamlike state where connections can be made.
After the session, you might feel ‘spacey’ – that’s normal! Often clients will feel grounded and energized at the same time. It’s a beautiful experience. I’ll give you time to come back to earth and then we can discuss your experience. You are welcome to say as little or as much as you choose. Then, if you like, I will share my observations.
A lot of the impact of sound therapy happens after the session itself. I always recommend paying attention in the 48 hours after a session to see what comes up.
What should I Wear?
Comfort is key to making the most of your experience. The more comfortable you are, the more you will be able to relax and fully engage in the sound. Loose, non-restrictive clothing is a good choice. If you tend to feel the cold, make sure to bring some extra layers with you. And please don’t forget your socks!
Are there any conditions or circumstances where Sound Therapy might not be recommended?
While sound therapy is safe for most people, there are a few exceptions. If you are in your first trimester of pregnancy, have metal fittings, or are epileptic, it’s best to consult with a healthcare professional first. It’s always important to listen to your body and ensure that any therapeutic practice aligns with your personal health circumstances.
How did you become a Sound Therapist?
I played piano nearly all my life, so I’ve always had a passion for anything music and sound related. I discovered Sound Healing when I was living in Mexico and fell absolutely in love. It is immensely powerful and has a plethora of benefits, not to mention it’s been around for 40,000 years! I studied Sound Therapy for over 2 years and have earned multiple certifications. I am also a member of the CTAA.
What is our cancellation policy?
All one-on-one sessions, regardless of booking method, may be cancelled up to 24 business hours (1 business day) prior to the start of the appointment. Any session canceled less than 24 business hours (1 business day) before the start of the appointment will be subject to charge of full price for the appointment.